Contact

Get in Touch with Us Today

Get in Touch with Us Today

Get in Touch with Us Today

Have questions or need assistance? Reach out to us through the form below or visit our studio for personalized support.

Have questions or need assistance? Reach out to us through the form below or visit our studio for personalized support.

Have questions or need assistance? Reach out to us through the form below or visit our studio for personalized support.

Send us a Message

FAQ’s

Frequently Asked Questions

FAQ’s

Frequently Asked Questions

FAQ’s

Frequently Asked Questions

What should I bring?

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Bring a yoga mat, water, and comfortable clothing. We provide props, but you can bring your own if preferred.

Do you offer beginner classes?

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Yes, we have beginner-friendly classes designed to build your foundation in yoga, focusing on basic postures and techniques.

Can I drop in for a class?

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Absolutely! We welcome drop-ins, though pre-registration is encouraged to secure your spot, especially for popular sessions.

Is yoga suitable for all ages?

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Yes, yoga is beneficial for all age groups. We offer classes tailored to different fitness levels and ages.

What are class durations?

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Our classes typically range from 60 to 90 minutes, depending on the type of class and the level of intensity.

What should I bring?

Icon

Bring a yoga mat, water, and comfortable clothing. We provide props, but you can bring your own if preferred.

Do you offer beginner classes?

Icon

Yes, we have beginner-friendly classes designed to build your foundation in yoga, focusing on basic postures and techniques.

Can I drop in for a class?

Icon

Absolutely! We welcome drop-ins, though pre-registration is encouraged to secure your spot, especially for popular sessions.

Is yoga suitable for all ages?

Icon

Yes, yoga is beneficial for all age groups. We offer classes tailored to different fitness levels and ages.

What are class durations?

Icon

Our classes typically range from 60 to 90 minutes, depending on the type of class and the level of intensity.

What should I bring?

Icon

Bring a yoga mat, water, and comfortable clothing. We provide props, but you can bring your own if preferred.

Do you offer beginner classes?

Icon

Yes, we have beginner-friendly classes designed to build your foundation in yoga, focusing on basic postures and techniques.

Can I drop in for a class?

Icon

Absolutely! We welcome drop-ins, though pre-registration is encouraged to secure your spot, especially for popular sessions.

Is yoga suitable for all ages?

Icon

Yes, yoga is beneficial for all age groups. We offer classes tailored to different fitness levels and ages.

What are class durations?

Icon

Our classes typically range from 60 to 90 minutes, depending on the type of class and the level of intensity.

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Join our community of yoga & mental health specialists with our monthly newsletter.

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No Spam, Only Genuine Updates

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Join Our Newsletter

Join our community of yoga & mental health specialists with our monthly newsletter.

Icon

No Spam, Only Genuine Updates

Background Image

Join Our Newsletter

Join our community of yoga & mental health specialists with our monthly newsletter.

Icon

No Spam, Only Genuine Updates